10 Understandings to Empower You, Your Life + Relationships We could say that we grow up in a predominantly emotionally illiterate...

STEPPING INTO YOUR MEDICINE In this intimate conversation Rebecca and I talk about our journey's as medicine women, our learnings,...

Based on Bill Plotkin's Nature and the Human Soul The Eco-Soulcentric Developmental Wheel is a model of what the stages of human life...

OUR JOURNEY INTO THE ROOTS OF OUR SURNAMES, NORSE ‘INGRAHAM’ AND GREEK ‘TROIANO’, TO DISCOVER OUR NEW NAMESAKE AS THE TAPROOT OF A VITAL...

Your ancestors are in your cells, and they have gifts to give you. Our modern rejection of ancestral lines is one of the most ungrounding...

This was such a big initiation for me. It left an imprint that I would be unpacking for years. It began to unravel the density of the world

One of the most confusing, and generally least understood effects of experiencing emotional shock and/or traumatisation is the way in...

Most of the research into understanding Attachment and the development of Attachment Theory focuses on the interactions that parents have...

We are attracted to those people that we have to learn with and learn through. Most of our early relationships are deeply karmic. The...

Ritual Practice Year-End Completion & Intentions This is a ritual I've been doing for the last 8 years. I share it as an invitation to...

We focus on bodily experiences, like sensations, emotions, tensions and movements. This focus on experience, rather than abstract...

Assisted Self Discovery (ASD) aims to induce memory reconsolidation by providing a “missing experience,” an interaction, vocalization,...

Alterations in Affect Regulation and Impulse Affect regulation Modulation of anger Lethargy or hyper-activity Self-destructive Suicidal...

Over the years, I hear people saying they come to the medicine to get a “reset”, or a “tune up” a “Top up”.. Perhaps there’s a temporary...

The psychedelic journey itself is just one small aspect. Like a dream within a dream. The medicine informs our waking dream. The kind of...

Sacred reciprocity is a vital note in the harmonics of existence. It is happening all the time whether we are conscious or unconscious of...

LISTEN HERE : https://2022.integrationjam.com/accounts/login/?next=/talks/integration-and-business/ WHAT WE DISCUSS ON THE JAM! What are...

Expansion and contraction takes place every moment. If you observe a child there it is in plain sight We are in a multi fold expansion...

Liberation from your painful patterns in love begins with seeing your source-fracture story clearly. For once you make conscious the...

Relationship Yoga Shapes and Practices Journal and reflect upon the following questions: 1. What do you resent and for what? Notice the...